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myfitnesspal.com

Website review myfitnesspal.com

 Generated on November 12 2016 04:48 AM

Old statistics? UPDATE !


The score is 59/100

Download PDF Version

SEO Content

Title

Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com



Length : 64

Perfect, your title contains between 10 and 70 characters.
Description

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.



Length : 154

Great, your meta description contains between 70 and 160 characters.
Keywords

calorie counter, free diet journal, weight loss program, nutrition facts, online calorie counter, free diet plan, weight loss online, free calorie counter



Good, your page contains meta keywords.
Og Meta Properties Good, your page take advantage of Og Properties.
Property Content
url https://www.myfitnesspal.com/
image https://d34yn14tavczy0.cloudfront.net/assets/og_image_1200x630-baa3ef930915ba1638a9179441a02c0c.png
Headings
H1 H2 H3 H4 H5 H6
3 10 7 3 0 0
  • [H1] Calorie Counter
  • [H1] Calorie Counter
  • [H1] Track your health from anywhere, anytime.
  • [H2] Lose Weight with MyFitnessPal
  • [H2] Millions of people have lost weight with MyFitnessPal's FREE calorie counter
  • [H2] MyFitnessPal really works!
  • [H2] It's easier than you think
  • [H2] Over 5 million foods in our database
  • [H2] MyFitnessPal Mobile
  • [H2] Incredible success stories from real people, just like you!
  • [H2] Watch one of our members featured on the Today Show!
  • [H2] MyFitnessPal Food Search
  • [H2] Member Login
  • [H3] Lose weight the healthy way
  • [H3] Featured In
  • [H3] Watch Video
  • [H3] AVAILABLE ON
  • [H3] Tamara used to weigh 278 pounds, and lost 141 pounds using MyFitnessPal!
  • [H3] Go ahead.
  • [H3] Make the first step to a healthier self.
  • [H4] Get free access to the world's largest nutrition and calorie database — over 5 million foods!
  • [H4] Sign up for a MyFitnessPal Account
  • [H4] Learn more about the food you're eating
Images We found 10 images on this web page.

6 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 14%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash Terrible, you have Flash content, this mean that for search engines hard to understand your content.
Iframe Too Bad, you have Iframes on the web pages, this mean that content in an Iframe cannot be indexed.

URL Rewrite Good. Your links looks friendly!
Underscores in the URLs We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links We found a total of 87 links including 0 link(s) to files



Anchor Type Juice
Calorie Counter Internal Passing Juice
Calorie Counter Internal Passing Juice
Food Internal Passing Juice
Exercise Internal Passing Juice
Apps Internal Passing Juice
Blog Internal Passing Juice
Community Internal Passing Juice
Premium Internal Passing Juice
Log In Internal Passing Juice
Sign up with Email Internal Passing Juice
MyFitnessPal Mobile Internal Passing Juice
McDonald's Internal Passing Juice
apple Internal Passing Juice
eggs Internal Passing Juice
sardines Internal Passing Juice
Arby's Internal Passing Juice
Buffalo Wild Wings Internal Passing Juice
Burger King Internal Passing Juice
California Pizza Kitchen Internal Passing Juice
Cheesecake Factory Internal Passing Juice
Chipotle Internal Passing Juice
Cold Stone Creamery Internal Passing Juice
Dairy Queen Internal Passing Juice
Gatorade Internal Passing Juice
IHOP Internal Passing Juice
KFC Internal Passing Juice
Olive Garden Internal Passing Juice
Panera Bread Internal Passing Juice
Pepsi Internal Passing Juice
Pizza Hut Internal Passing Juice
Red Lobster Internal Passing Juice
Red Robin Internal Passing Juice
Ruby Tuesday Internal Passing Juice
Sonic Internal Passing Juice
Starbucks Internal Passing Juice
Subway Internal Passing Juice
Taco Bell Internal Passing Juice
Taco Time Internal Passing Juice
Wendy's Internal Passing Juice
Jack In The Box Internal Passing Juice
Chili's Internal Passing Juice
Texas Roadhouse Internal Passing Juice
Dunkin Donuts Internal Passing Juice
Papa Johns Internal Passing Juice
Outback Steakhouse Internal Passing Juice
Chick Fil A Internal Passing Juice
Quiznos Internal Passing Juice
Cheerios Internal Passing Juice
Coca Cola Internal Passing Juice
Kentucky Fried Chicken Internal Passing Juice
Applebees Internal Passing Juice
Chinese Food Internal Passing Juice
Tgi Fridays Internal Passing Juice
Almonds Internal Passing Juice
Avocado Internal Passing Juice
Bagel Internal Passing Juice
Banana Internal Passing Juice
Beer Internal Passing Juice
Cantaloupe Internal Passing Juice
Celery Internal Passing Juice
Chicken Internal Passing Juice
Coffee Internal Passing Juice
Cucumber Internal Passing Juice
Egg Internal Passing Juice
Grapes Internal Passing Juice
Liquor Internal Passing Juice
Orange Internal Passing Juice
Pizza Internal Passing Juice
Popcorn Internal Passing Juice
Potato Internal Passing Juice
Shrimp Internal Passing Juice
Strawberry Internal Passing Juice
Sushi Internal Passing Juice
Tomatoes Internal Passing Juice
Vodka Internal Passing Juice
Watermelon Internal Passing Juice
Wine Internal Passing Juice
Terms External Passing Juice
Privacy External Passing Juice
Contact Us Internal Passing Juice
API Internal Passing Juice
Jobs Internal Passing Juice
Feedback Internal Passing Juice
Community Guidelines Internal Passing Juice
Forgot password? Internal Passing Juice
Log in with Facebook Internal Passing Juice
Sign up now! Internal Passing Juice

SEO Keywords

Keywords Cloud lose log food weight calorie mfp easy counter free myfitnesspal
Keywords Consistency
Keyword Content Title Keywords Description Headings
myfitnesspal 12
food 11
weight 11
calorie 7
counter 6

Usability

Url Domain : myfitnesspal.com
Length : 16
Favicon Great, your website has a favicon.
Printability We could not find a Print-Friendly CSS.
Language Good. Your declared language is en.
Dublin Core This page does not take advantage of Dublin Core.

Document

Doctype XHTML 1.0 Transitional
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 11
Warnings : 1
Email Privacy Great no email address has been found in plain text!
Deprecated HTML Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
Excellent, your website doesn't use nested tables.
Too bad, your website is using inline styles.
Great, your website has few CSS files.
Perfect, your website has few JavaScript files.
Perfect, your website takes advantage of gzip.

Mobile

Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap Missing

Your website does not have an XML sitemap - this can be problematic.

A sitemap lists URLs that are available for crawling and can include additional information like your site's latest updates, frequency of changes and importance of the URLs. This allows search engines to crawl the site more intelligently.
Robots.txt http://myfitnesspal.com/robots.txt

Great, your website has a robots.txt file.
Analytics Great, your website has an analytics tool.

   Google Analytics

PageSpeed Insights


58 / 100    Speed
  Should Fix:
Avoid landing page redirects
Your page has 2 redirects. Redirects introduce additional delays before the page can be loaded.

Avoid landing page redirects for the following chain of redirected URLs.

  • http://myfitnesspal.com/
  • http://www.myfitnesspal.com/
  • https://www.myfitnesspal.com/
Show how to fix
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 2 blocking script resources and 2 blocking CSS resources. This causes a delay in rendering your page.

None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.

Remove render-blocking JavaScript:

  • https://c.amazon-adsystem.com/aax2/amzn_ads.js
  • https://aax.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fwww.myfitnesspal.com%2F&cb=407243

Optimize CSS Delivery of the following:

  • https://d34yn14tavczy0.cloudfront.net/assets/sass/landing_page-d0ecc696adfd9aeaeada3f83fba4bf30.css
  • https://fonts.googleapis.com/css?family=Open+Sans:400,600
Show how to fix
  Consider Fixing:
Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.

Enable compression for the following resources to reduce their transfer size by 11.4KiB (60% reduction).

  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/logo_white-e4a32ebb4d2cba428eb9708210b4a021.svg could save 11.4KiB (60% reduction).
Show how to fix
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

  • http://d34yn14tavczy0.cloudfront.net/images/ua_shop_logo.png (expiration not specified)
  • https://secure-assets.rubiconproject.com/static/psa/us/2.jpg (expiration not specified)
  • https://www.googletagmanager.com/gtm.js?id=GTM-TDCVCS (15 minutes)
  • https://www.googletagservices.com/tag/js/gpt.js (15 minutes)
  • https://connect.facebook.net/en_US/sdk.js (20 minutes)
  • https://ads.rubiconproject.com/ad/11600.js (43.8 minutes)
  • https://gum.criteo.com/sync?c=2&r=2&j=rp_onUserIdLoaded_313808_2 (60 minutes)
  • https://js-agent.newrelic.com/nr-998.min.js (60 minutes)
  • https://pagead2.googlesyndication.com/pagead/osd.js (60 minutes)
  • https://ssl.google-analytics.com/ga.js (2 hours)
  • https://www.google-analytics.com/analytics.js (2 hours)
  • https://z.moatads.com/underarmordfp735065144687/moatad.js (7.2 hours)
Show how to fix
Optimize images
Properly formatting and compressing images can save many bytes of data.

Optimize the following images to reduce their size by 21.2KiB (30% reduction).

  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/logo_featured_in-1993d02314249dad73da6c7e8760d0a5.png could save 7.3KiB (23% reduction).
  • Compressing https://d34yn14tavczy0.cloudfront.net/assets/uacf_logo-31653ed4fac2ebb108a3f8bdc363a8a1.png could save 3.5KiB (50% reduction).
  • Compressing https://d34yn14tavczy0.cloudfront.net/assets/index/how_much_small-35b2fea48c498246efedbf72848cc30c.png could save 3.3KiB (21% reduction).
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  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/mobile_android-655c0a1fbd1d9e45e8ae905a7b7fe02f.png could save 1,021B (78% reduction).
  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/mobile_iphone-2766eba8e888de05b17ea0a25fe7bf59.png could save 1,012B (77% reduction).
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Show how to fix
  5 Passed Rules
Show details
Reduce server response time

Your server responded quickly. Learn more about server response time optimization.

Minify CSS

Your CSS is minified. Learn more about minifying CSS.

Minify HTML

Your HTML is minified. Learn more about minifying HTML.

Minify JavaScript

Your JavaScript content is minified. Learn more about minifying JavaScript.

Prioritize visible content

You have the above-the-fold content properly prioritized. Learn more about prioritizing visible content.


67 / 100    User Experience
  Should Fix:
Configure the viewport
Your page does not have a viewport specified. This causes mobile devices to render your page as it would appear on a desktop browser, scaling it down to fit on a mobile screen. Configure a viewport to allow your page to render properly on all devices.

Configure a viewport for this page.

Show how to fix
Size tap targets appropriately
Some of the links/buttons on your webpage may be too small for a user to easily tap on a touchscreen. Consider making these tap targets larger to provide a better user experience.

The following tap targets are close to other nearby tap targets and may need additional spacing around them.

  • The tap target <a href="#fancy_login" class="fancylink">Log In</a> is close to 1 other tap targets final.
  • The tap target <a href="#fancy_login" class="fancylink">Log In</a> is close to 1 other tap targets final.
  • The tap target <a href="#fancy_login" class="fancylink">Log In</a> is close to 1 other tap targets final.
  • The tap target <a href="/nutrition-fac…ries/mcdonalds">McDonald&#39;s</a> and 3 others are close to other tap targets.
  • The tap target <a href="/nutrition-fac…calories/arbys">Arby&#39;s</a> and 65 others are close to other tap targets.
  • The tap target <a href="http://blog.myfitnesspal.com">Blog</a> and 4 others are close to other tap targets.
Show how to fix
Use legible font sizes
The following text on your page renders in a way that may be difficult for some of your visitors to read. Use legible font sizes to provide a better user experience.

The following text fragments have a small font size. Increase the font size to make them more legible.

  • Community and 7 others render only 6 pixels tall (15 CSS pixels) final.
  • The fastest, e…e counter app. renders only 7 pixels tall (18 CSS pixels) final.
  • Sign up with Facebook renders only 7 pixels tall (18 CSS pixels) final.
  • Sign up with Email renders only 7 pixels tall (18 CSS pixels) final.
  • Already have an account? renders only 7 pixels tall (18 CSS pixels) final.
  • Log In renders only 7 pixels tall (18 CSS pixels) final.
  • Get free acces…million foods! renders only 6 pixels tall (16 CSS pixels) final.
  • Medical studie…r weight loss! and 3 others render only 6 pixels tall (16 CSS pixels) final.
  • Lose weight the healthy way renders only 8 pixels tall (20 CSS pixels) final.
  • We believe — a…tracking easy. renders only 5 pixels tall (14 CSS pixels) final.
  • Tamara, a 31 y…nessPal today. and 3 others render only 5 pixels tall (14 CSS pixels) final.
  • Nicole Schroeder (schro151) and 2 others render only 5 pixels tall (13 CSS pixels) final.
  • Watch Video renders only 7 pixels tall (18 CSS pixels) final.
  • See how quick…to your diary. renders only 5 pixels tall (13 CSS pixels) final.
  • Browse over 5,…to your diary renders only 5 pixels tall (13 CSS pixels).
  • MyFitnessPal Mobile renders only 7 pixels tall (19 CSS pixels).
  • Our web and mo…ys up to date. renders only 6 pixels tall (15 CSS pixels).
  • AVAILABLE ON renders only 5 pixels tall (14 CSS pixels).
  • &quot;Every pound I…d I had lost.&quot; and 2 others render only 5 pixels tall (14 CSS pixels).
  • Cassie Bailey…perstarcassie) and 2 others render only 5 pixels tall (14 CSS pixels).
  • Tamara used to…MyFitnessPal! renders only 5 pixels tall (12 CSS pixels).
  • Sign up for a…essPal Account renders only 5 pixels tall (14 CSS pixels).
  • Learn more abo…you&#39;re eating renders only 5 pixels tall (14 CSS pixels).
  • , and 3 others render only 5 pixels tall (12 CSS pixels).
  • McDonald&#39;s and 3 others render only 5 pixels tall (12 CSS pixels).
  • California Pizza Kitchen and 63 others render only 5 pixels tall (13 CSS pixels).
  • Community Guidelines and 9 others render only 4 pixels tall (11 CSS pixels).
  • Copyright 2005…tnessPal, Inc. renders only 4 pixels tall (11 CSS pixels).
Show how to fix
  Consider Fixing:
Size content to viewport
The page content is too wide for the viewport, forcing the user to scroll horizontally. Size the page content to the viewport to provide a better user experience.

The page content is 1,010 CSS pixels wide, but the viewport is only 980 CSS pixels wide. The following elements fall outside the viewport:

  • The element <a href="#fancy_login" class="fancylink">Log In</a> falls outside the viewport.
  • The element <div id="i6bannercontent">Lose Weight wi…Log In</div> falls outside the viewport.
  • The element <h2>Millions of pe…alorie counter</h2> falls outside the viewport.
  • The element <h3>Lose weight the healthy way</h3> falls outside the viewport.
  • The element <p>We believe — a…tracking easy.</p> falls outside the viewport.
  • The element <h3 class="featured_in">Featured In</h3> falls outside the viewport.
  • The element <h2>It&#39;s easier than you think</h2> falls outside the viewport.
  • The element <h2>Over 5 million…n our database</h2> falls outside the viewport.
  • The element <hr> falls outside the viewport.
  • The element <div class="column"></div> falls outside the viewport.
  • The element <hr> falls outside the viewport.
  • The element <h2>Incredible suc…just like you!</h2> falls outside the viewport.
  • The element <div class="column">Tamara used to…MyFitnessPal!</div> falls outside the viewport.
  • The element <form></form> falls outside the viewport.
  • The element <div id="searchforfoods">MyFitnessPal F…sardines</div> falls outside the viewport.
  • The element <a href="/nutrition-fac…s/olive-garden">Olive Garden</a> falls outside the viewport.
  • The element <a href="/nutrition-fac…ack-in-the-box">Jack In The Box</a> falls outside the viewport.
  • The element <a href="/tag/show/liquor">Liquor</a> falls outside the viewport.
  • The element <div class="ad-unit welcome-bottom"></div> falls outside the viewport.
  • The element <div class="uacf-logo-wrapper"></div> falls outside the viewport.
  • The element <div id="footer">English Deutsc…tnessPal, Inc.</div> falls outside the viewport.
Show how to fix
  1 Passed Rules
Show details
Avoid plugins

Your page does not appear to use plugins, which would prevent content from being usable on many platforms. Learn more about the importance of avoiding plugins.


78 / 100    Speed
  Should Fix:
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 2 blocking script resources and 2 blocking CSS resources. This causes a delay in rendering your page.

None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.

Remove render-blocking JavaScript:

  • https://c.amazon-adsystem.com/aax2/amzn_ads.js
  • https://aax.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fwww.myfitnesspal.com%2F&cb=8647093

Optimize CSS Delivery of the following:

  • https://d34yn14tavczy0.cloudfront.net/assets/sass/landing_page-d0ecc696adfd9aeaeada3f83fba4bf30.css
  • https://fonts.googleapis.com/css?family=Open+Sans:400,600
Show how to fix
  Consider Fixing:
Avoid landing page redirects
Your page has 2 redirects. Redirects introduce additional delays before the page can be loaded.

Avoid landing page redirects for the following chain of redirected URLs.

  • http://myfitnesspal.com/
  • http://www.myfitnesspal.com/
  • https://www.myfitnesspal.com/
Show how to fix
Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.

Enable compression for the following resources to reduce their transfer size by 11.4KiB (60% reduction).

  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/logo_white-e4a32ebb4d2cba428eb9708210b4a021.svg could save 11.4KiB (60% reduction).
Show how to fix
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

  • http://d34yn14tavczy0.cloudfront.net/images/ua_shop_logo.png (expiration not specified)
  • https://secure-assets.rubiconproject.com/static/psa/us/2.jpg (expiration not specified)
  • https://www.googletagmanager.com/gtm.js?id=GTM-TDCVCS (15 minutes)
  • https://www.googletagservices.com/tag/js/gpt.js (15 minutes)
  • https://connect.facebook.net/en_US/sdk.js (20 minutes)
  • https://ads.rubiconproject.com/ad/11600.js (43.7 minutes)
  • https://js-agent.newrelic.com/nr-998.min.js (60 minutes)
  • https://pagead2.googlesyndication.com/pagead/osd.js (60 minutes)
  • https://gum.criteo.com/sync?c=2&r=2&j=rp_onUserIdLoaded_313808_2 (60 minutes)
  • https://ssl.google-analytics.com/ga.js (2 hours)
  • https://www.google-analytics.com/analytics.js (2 hours)
  • https://z.moatads.com/underarmordfp735065144687/moatad.js (7.2 hours)
Show how to fix
Optimize images
Properly formatting and compressing images can save many bytes of data.

Optimize the following images to reduce their size by 21.9KiB (30% reduction).

  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/logo_featured_in-1993d02314249dad73da6c7e8760d0a5.png could save 7.3KiB (23% reduction).
  • Compressing https://d34yn14tavczy0.cloudfront.net/assets/uacf_logo-31653ed4fac2ebb108a3f8bdc363a8a1.png could save 3.5KiB (50% reduction).
  • Compressing https://d34yn14tavczy0.cloudfront.net/assets/index/how_much_small-35b2fea48c498246efedbf72848cc30c.png could save 3.3KiB (21% reduction).
  • Compressing https://d34yn14tavczy0.cloudfront.net/assets/index/video.png could save 1.8KiB (23% reduction).
  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/btn_facebook_press-402de42ced05a91693c2f56d8d0eb5f6.png could save 1.1KiB (65% reduction).
  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/mobile_android-655c0a1fbd1d9e45e8ae905a7b7fe02f.png could save 1,021B (78% reduction).
  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/mobile_iphone-2766eba8e888de05b17ea0a25fe7bf59.png could save 1,012B (77% reduction).
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  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/search.png could save 808B (52% reduction).
  • Compressing and resizing http://d34yn14tavczy0.cloudfront.net/images/ua_shop_logo.png could save 718B (57% reduction).
  • Compressing http://d34yn14tavczy0.cloudfront.net/assets/index/sync-a4852c5db6d48f0fe93f0efcaea8b004.png could save 604B (31% reduction).
Show how to fix
  5 Passed Rules
Show details
Reduce server response time

Your server responded quickly. Learn more about server response time optimization.

Minify CSS

Your CSS is minified. Learn more about minifying CSS.

Minify HTML

Your HTML is minified. Learn more about minifying HTML.

Minify JavaScript

Your JavaScript content is minified. Learn more about minifying JavaScript.

Prioritize visible content

You have the above-the-fold content properly prioritized. Learn more about prioritizing visible content.



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